I often asked myself, how to improve the everyday ailments and troubles and believe that food is the trigger for our psychic, mental and physical well-being. Since then I have included this knowledge in my daily life and would like to share it with others.
Unfortunately, everything that tastes especially good is connected with certain dangers, this can influence our life in the long run. For example, white flour, white sugar, preservatives, taste - enhancers, animal fats, imbalanced nutrition and in particular refined salt and cooking salt enriched with heavy metals, like fluoride and iodine cannot be used by the body as the molecular - structure is too big and can not penetrate the cell - walls. The body deposits these in form of liquids and in later consequence it settles in crystallized form in body and joints. Therefore it is recommended to live on a low salt diet.
Our body cells require salt for the electrolysis and maintenance of their functions. Food salt consists of 2 elements – natrium and chloride – these are only 2 of 84 elements that are required by the body. They can be found in sea-salt and in 250 million year aged Himalaya crystal-salt.
Himalaya crystal-salt helps in a homoeopathic way, it has the ability to liquefy the stored cooking salts and expulse them in a natural way. This Himalayan crystal salt, and sea salt, can be used without the harmful results of the old traditional used salt. Using the crystal salt can help eliminate the effects of stored salt in the body.
The 84 elements of the Himalaya crystal-salt make salads, soup, meat and fish dishes especially tasteful and accentuates the flavor of the food positively. Try to use fresh products whose origin is known to you and prepare them gently to preserve the important contents.
With best wishes and a long life in health, and remember, "you are what you eat"!
Alexander Sattler
